We’ve all heard that meditation & mindfulness are good for you. But did you know they can help you to GROW your business? In fact, many of the world’s most successful people make it a non-negotiable part of their day. And no, you’re not too busy. If they can, you can! And it’s easy, when […]
Soul-Sized Wednesdays: Had Enough Of That Critic On Your Shoulder Yet? Here’s How To Handle That Voice In Your Head – In The Next Five Minutes Want more stuff like this? Last chance to join us for “How To Meditate” Final places left for this inspirational 10 week programme – and it takes just 10 […]
Have you ever wondered how to spot someone who meditates regularly? Perhaps you know someone who does and you’ve noticed how they’re different to other people? Here are five tell-tale signs that someone has a regular meditation practice – and perhaps they might inspire you to join in?