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Not joined in yet? Here’s where to register – it’s free!
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[/DAP][DAP hasAccessTo=”32″ errMsgTemplate=””]Woo hoo! Welcome, %%FIRST_NAME%%!
I’m so happy to have you join us for “How To Meditate – Made Easy”!
I really hope that you find the next seven days have a beautiful impact on your life.
Students tell me that they feel calmer, less stressed, happier and more connected, even after just a week of playing with this stuff – and I hope you’ll feel that, too!
Here’s where you’ll find your meditation download link, as well as links to each of the daily messages, in case your email goes AWOL. 🙂
I hope you love the course – and thank you for letting me share this journey with you.
With love, Namaste,
Your Daily Messages
Day 1 ~ What meditation is – and isn’t, busting the #1 myth and getting started with your 10 minute MP3 meditation download
Day 2 ~ Insider secrets on how to make meditation comfortable (it’s not supposed to hurt!) – and how to sit so you can meditate, without falling asleep – there’s a simple secret that really helps with this! Plus we’ll take a whistle-stop tour of the benefits you can look forward to from a regular meditation practice. Even 10 minutes a day can make a difference!
Day 3 ~ The secret to keeping yourself motivated – you won’t want to miss this!
Day 4 ~ How To Find The Time To Meditate – Even When It Feels Impossible
Take Action Now!
Right! Are you ready to get started?
It’s time to download your 10 minute meditation MP3. It works best if you download it, to listen to offline because:
- Sitting in front of you computer to meditate isn’t exactly ideal 😉
- Internet connections often pause during playback of MP3 files, giving you gaps you weren’t expecting, which gets annoying
- It means you can load it onto your phone, iPod or other MP3 player and you can listen to it, whenever you want to – your meditation is always there with you
To download it, RIGHT CLICK on this link and choose ‘save as’ or similar from the menu.
If you can’t download it (please try first 🙂 ), then here’s a link to listen online – it might take a few seconds for your browser to load this:
Then all you need to do is to sit and listen. Couldn’t be much easier, could it? 😉