Want to be one of the first in the world to read Clare Josa's new novel?

Category Archives for Grow

Why It’s Time To Stop Lying To Ourselves About Self-Doubt [DTDB040]

Shares

Is it time to stop telling ourselves lies about self-doubt? Where does it come from? What is it really costing you? And is it true that you have to just ‘get on with it’ and accept it will be part of your life, forever? All this and more is yours in today’s Dare To Dream Bigger podcast episode. Show notes and a free 5-day training at www.clarejosa.com/podcast/040/.

Read More

3 Reasons Why I DON’T Want You To Come To My Live Event

Shares

Yes, you read that right! There are three reasons why I DON’T want you to come to my live events – and they might not be what you think… I have a pretty potent toolkit (see the ‘P.S.’ if you’re not familiar with it) and an irreverent sense of humour. Students tell me they love […]

Read More
The Hidden Dangers Of Asking For Feedback? AKA How To Pick Up The Pieces Of Your Shattered Self-Esteem! http://www.clarejosa.com/podcast/036/

The Hidden Dangers Of Asking For Feedback? AKA How To Pick Up The Pieces Of Your Shattered Self-Esteem! DTDB036

Shares

Asking for feedback? We all know it’s a good idea. But what happens if a client comes back with a self-esteem-shattering humdinger? How do you pick up the pieces? And how can you train your clients to give you feedback that is useful, actionable and leaves you both feeling great, even if there are things to improve? All of that – and more – is yours in episode 36 of the Dare To Dream Bigger podcast. Show notes and bonus resources http://www.clarejosa.com/podcast/036/

Read More

The Only 3 Things That Matter When You’re Making Tough Choices?

Shares

We all know that feeling – paralysed into non-action by a choice that feels overwhelming. Procrastinating. Delaying. Stressing. Running ‘what if’ scenarios in our self-talk that rival Hollywood blockbusters. Fed up with lying awake at 3am, we end up making the decision that we feel is the ‘right’ one for all involved, often saying yes when […]

Read More
Want to change your life? Practical inspiration from changing a pillow case... http://www.clarejosa.com/want-to-change-your-life/

Want To Change Your Life? Insider Secrets From Changing A Pillow Case…

Shares

Want to change your life? Then it’s time for an insider secret from changing a pillow case… It’s a beautifully sunny day in my neck of the UK today – unusual for this early in spring. So craziness hit me this morning and I decided to wash as much bedding as possible before 10am, so […]

Read More

How To ** Really ** End Bullying And Violence In Our Culture?

Shares

What can we really do to end bullying in our culture? The budget speech by the UK’s Chancellor, Philip Hammond, on International Women’s Day inspired me to totally change the proposed theme of today’s podcast episode. He announced increased spending for groups working to put an end to violence towards women – on International Women’s […]

Read More

Are You Secretly Suffering From The Mojo-Killing Epidemic That Most Of Us Are Addicted To?

Shares

What’s the one little word that can kill your mojo, stifle your creativity and leave you feeling exhausted? Most of us use it multiple times a day. Is it time to set yourself free from shoulditis? Discover how to spot it, the early warning signs of being addicted to it, and the simple self-talk shift […]

Read More

Stuck In A Negative Thinking Spiral? How To Pause Negative Thinking And Avoid The Number One Mistake Most People Are Making

Shares

Do you ever get stuck in a spiral of negative thinking? Wish you could pause negative thinking? Want to know how to set yourself free? And how to avoid the super-common mistake that most people are making, that keeps them stuck in that downward spiral? Today’s Inside Work Alchemy podcast spills the beans on what […]

Read More

Fed Up With Your Inner Critic Getting In The Way? 5 Ways That Meditation Can Help – Fast

Shares

Discover 5 ways that even just 10 minutes a day of meditation could help you to ditch your inner critic. Got questions about how to meditate? Let me know via the comments and I’ll do my best to help! And if you’re up for experiencing it for yourself, join us next week: http://www.clarejosa.com/howtomeditate  or join […]

Read More