Week two in our series of inspirational quotes to help you change and today we're revisiting the famous quote from Henry Ford - all about what we believe: "Whether you believe you can or you believe you can't, you're right." - Henry Ford Nobody believed that a human being could run a mile in less than 4 minutes, until Roger … [Read more...]

Today's inspirational quote to help you change is about the one thing we need to do, before our dreams can come true. "Only when you leave your perch of security and fly with freedom will your dreams come true." - unknown Our dreams don't come true by us staying where we have always been and doing what we have always been doing - … [Read more...]

Today's instalment in the inspirational quotes for change series comes from the lovely Edie Galley - all about rear view mirrors! "Spread your wings and fly. Ever noticed that birds never look backwards?" - Edie Galley So much of our time is spent in dwelling on and analysing the past. Yet if we're always looking in the rear … [Read more...]

Continuing in our series of inpsirational quotes to help you with change, today's message is about regrets. "In life, our biggest regrets are usually the things we didn't do." - anon Sure, we make a mess of things at times. But when we reach the end of our days, you can bet that most of our biggest regrets will be the things we … [Read more...]

Sometimes we know we want to make changes in our life, but we're too scared to take the first step. Whether it's something as simple as breaking a habit or something as major as embarking on a new life direction, change can terrify us into non-action. Over the next few days, I'll be bringing you some of my favourite quotes to … [Read more...]

Today we're turning things around. Instead of us prodding and poking and suggesting tools and techniques for dealing with excuses, we'd like you to share your inspiration with us! We'd love to hear your answers to some of the questions below - after all, you've been there and done it often enough over the years and we know you've … [Read more...]

Not all excuses are 'bad'. Some of them are created to save us from doing something that we secretly don't want to do. They're a way of protecting us. "If you don't want to do something, one excuse is as good as another." Yiddish proverb Now you know all about excuses and have some extra tools to deal with them, how about looking … [Read more...]

Following on from the discussions about excuses being the fastest way to kill your dreams and why it's so important to catch your excuses before they grow, my email inbox is telling me that the topic has been resonating for many of you. So, without further delay, here are some highly effective 'excuse-busting' tools. … [Read more...]

Following on from yesterday's Daily Sunshine (“Nothing kills a dream faster than a well-practised excuse.”), today we're talking about why it's critical to catch our excuses early: "Catch your excuses before they grow into beliefs." When excuses are still at the 'excuses' stage, they're easier to deal with. They haven't … [Read more...]

We all have dreams, even if don't dare to admit them. But there's one thing that kills off dreams faster than anything else in the world: "Nothing kills a dream faster than a well-practised excuse." We've all done it. "I can't do that, because... I'm not clever enough It's too difficult I'm too old / young I'm too … [Read more...]