Simple Changes That Transform Your Life
Are you ready to de-stress and unwind? Do you want to: Start your day feeling awake and refreshed? Recharge your energy levels during the day? Let go of stress and tension at the end of the day? Treat yourself to 23 minutes of blissful deep relaxation and de-stressing. Medical science agrees with the ancient wisdom … [Read more...]
“Discover 5 Secrets To Feeling Happier, Fast!” is designed to give you a happiness lift, in minutes, not weeks. It doesn’t pretend to be the definitive guide to happiness. In fact, if you’re feeling in need of a happiness boost, books and courses that take weeks or months to apply are the last thing you need. These 5 … [Read more...]
Discover how to de-stress, relax, feel healthier, feel happier, calm your mind, discover your inner peace and have more fun with meditation classes with Clare Josa. … [Read more...]
Hot Off The Press! Now available from Amazon - 101 Ways To A Stress-Free Christmas Whatever kind Christmas Stress you're suffering from, this book brings you the tips, techniques and strategies you need, to help you reduce your stress levels this year. They are based on sound psychological principles, bucket loads of common … [Read more...]
You don't need to be suffering from full-blown Seasonal Affective Disorder to feel low on energy and warmth in winter time. The recent cold snap in the UK has reminded many of us how tough it can be to feel relaxed and happy, when temperatures are sub-zero and the sun rarely comes out to play! Before we realise that the … [Read more...]
Want to join in with this free event? It's running for the whole of February.
Discover how to spring clean your life in just 6 weeks.
Need a rural retreat? I love visiting the guys at Dru - in the middle of Snowdonia, North Wales.
Dan Knowlson & his team don't just offer eco-conscious solar web hosting. Their customer service is second to none - and they're affordable. 'Nuff said! Looking for great Wordpress hosting? Dan's your man. :-)
What a fun coat! Can just imagine spinning round in circles in it. I'd make mine a red one, though!
Fab alcove bed - would love to design one of these in to my writing room, when we move :-)
Poseidon Hotel - Istanbul - would love to discover what it feels like to sleep under the aquarium! :-)
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