Welcome to How To Beat The Winter Blues! Over the coming weeks, you will receive an instalment each week, full of top tips and insider secrets, to help you feel happier, warmer and more vitalised, whatever the winter weather throws at us. Week One Today we’re talking about making choices. I’m sharing with you a […]
If your heart is calling you to dive in and experience how the Miracle Of Gratitude could change your life – fast and forever – then you won’t want to miss this! Last chance!
We have all heard about the ‘attitude of gratitude’ and how we’re ‘supposed’ to think positive thoughts. But how on earth do you do it? How do you take the ‘stuff’ that life throws your way and turn it into smiles instead of sulking? Here are 10 reasons why you might want to use a […]
Want to know one of my favourite gratitude techniques? Even if this were the only one you chose to do, it will still have a massively positive impact on your life. It takes a minute or two – and it’s worth every second of your time. Interested? Here it is!
Want to discover some inspirational mindfulness techniques to take you from stressed to smiling, in under a minute? Want to get started right now? Here’s how!