6 Weeks To Spring Clean Your Life

How to set yourself free to feel happier, healthier and vibrantly alive!

by Clare Josa

The new book by Clare Josa launches soon.

“6 Weeks To Spring Clean Your Life” is perfect for anyone looking to put in a bit of effort and focus, to make simple changes that can transform your life.

Each week it takes you through common ‘problem areas’ in your life that might be in need a spring clean. You’ll get a chance to figure out why you do the things you do and then you’ll learn some practical solutions.

Over the 6 weeks, you’ll cover:

1. How to magically find more time – and figure out what you really want.
2. Why your environment has such an impact on your experience of life – and what you can do about it.
3. How to start dealing with the habits that have got you to where you are now – including how to choose those you want to keep – and what to do to painlessly dump those that need to go.
4. Taking a look at the thought patterns and beliefs that have been supporting you or perhaps holding you back so far. You’ll learn highly practical techniques for dealing with them.
5. Take a tour through the obstacle course of our relationships (with others and ourself), covering strategies for dealing with difficult people. You’ll even discover how those who annoy you most could actually be giving you your biggest ever gift.
6. Creating a clear vision for the future – figuring out who you really are, what’s important to you and how you can create an inspiring future, built around this.